Panther Health & Wellness

Panther Health and Wellness (PHW) was designed to encourage students to be active and healthy through physical fitness and nutrition. PHW allows students to improve their physical fitness and strength and is offered Tuesdays, Wednesdays, and Thursdays after school in the weight room from 3:30 to 4:15PM. PHW is a co-ed program that accommodates varying levels of fitness and is a combination of strength training, cardiovascular, and interval training to maximize students’ physical fitness and health.

Club Schedule

Tuesdays, Wednesdays, and Thursdays, 3:30 - 4:15PM, Weight Room